Use the shoots, leaves and tips in any way that you might use spinach. It tastes a lot like spinach, only milder, with sort of a hint of peapods.
Lamb's-quarters is very high in vitamin A, calcium, potassium, and phosphorus and is also a good source of protein, trace minerals, B-complex vitamins, vitamin C, iron, and fiber.
http://www.kingdomplantae.net/lambsQuarters.php
nomes comuns em português
Ansarina-branca; Catassol; Erva-couvinha; Pedagoso; Quenopódio-branco; Sincho
No comments:
Post a Comment